Focus On Clients
These links are for specific, helpful ways of providing services directly focused on helping BPD and DBT clients use their skills.

Company


Contact


Location


Description


Behavioral Tech LLC


Marsha Linehan


behavioraltech.org/resour ces/crd.cfm


DBT RESOURCE DIRECTORY!


Yahoo DBT Group


AJ Mahari


health.groups.yahoo.com /group/dbtclass/


Online group/listserv focused entirely on DBT Skills with mainly BPD participants


S.A.F.E.


Dr. Wendy Lader


www.selfinjury.com


Safe alternatives to self-injury


Anything to Stop the Pain


Bon Dobbs


www.anythingtostopthep ain.com/tag/dbt/


Self injury alternatives using DBT skills


Borderline Personality Support Group


 


www.mdjunction.com/bor derline-personality


This website is a community of patients, family members and friends dedicated to dealing with BPD together in a blog format


Meditation Video


Susan Gregg


susangregg.com/meditati on/meditation1.htm


Click this link for instant mindfulness!


Mindfulness Meditation


Oprah


www.oprah.com/spirit/Au dio-Meditations-for-Findi ng-Inner-Peace


Audio and video meditations from Jon Kabbat-Zinn


Patients Like Me


Brent Meninger


www.patientslikeme.com


A place to talk online with other people struggling with various disabilities


Borderline Personality Support


Tami Green


www.borderlinepersonalit ysupport.com/bpd-treat ment.html


What is DBT Therapy and How to Find a Therapist


Jon Kabbat Zinn on Mindfulness


Jon Kabbat Zinn


www.youtube.com/watc h?v=3nwwKbM_vJc


Video on Mindfulness


Three-Minute Mindfulness


Peter Russell


www.peterrussell.com/TV /3Min.php


3-minute audio mindfulness in PC and MAC formats

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