Self Validation

Everyday DBT: Extras: Validation

Everyday DBT: Extras: Validation: Validation Examples

Links: Educational Videos: Believe in Yourself

Instant Mindfulness: Be a Tree

Everyday DBT: The BPD Tool: The Decider

© 2003 - 2012 by Lisa Dietz. Please read the Copyright Page to learn how you may or may not use these materials.