Well Said!
There is so much information available on the internet thatit can be hard to sift through. Some authors continually engage me with both their insight and writing ability. In this section I will highlight specific authors whose works pertain to DBT and mental health.
Dennis Merritt Jones
Stuart Sorensen
Brent Menninger
Kiera Van Gelder
Tami Green
Lisa Dietz
Jennifer Diebel

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed.
-St. Francis de Sales

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