Kat discusses how therapists sharing their own histories with mental illness can be valuable to their clients.
The Power of Therapists Sharing Their Stories
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Mental Health
Building My Life Worth Living by Kat Schultz
Kat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.
Is Your Child Self-Harming? Here’s What to Do
It can be scary to find out your child is self-harming. Here are ways to manage that situation effectively.
