Kat discusses how therapists sharing their own histories with mental illness can be valuable to their clients.

The Power of Therapists Sharing Their Stories
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Kat discusses how therapists sharing their own histories with mental illness can be valuable to their clients.
Kat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.
It can be scary to find out your child is self-harming. Here are ways to manage that situation effectively.