Kat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.

Building My Life Worth Living by Kat Schultz
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Kat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.
It can be scary to find out your child is self-harming. Here are ways to manage that situation effectively.