Kat

New Page: DBT Courses for Providers

Posted by Kat | May 27, 2024 | DBT Community |

We recently added a new page we’d like to draw your attention to: DBT for Providers!...

Posted by Kat | Aug 13, 2022 | DBT Community |

Kat discusses how therapists sharing their own histories with mental illness can be valuable to their clients.

Posted by Kat | Jun 28, 2022 | DBT Community |

Kat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.

Posted by Kat | Jun 28, 2022 | DBT Community |

It can be scary to find out your child is self-harming. Here are ways to manage that situation effectively.

Posted by Kat | Jan 8, 2022 | DBT Community |

You may notice some major changes here at DBTSelfHelp.com. No, you’re not lost. We’re...