The Power of Therapists Sharing Their Stories
Kat discusses how therapists sharing their own histories with mental illness can be valuable to their clients.
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Tag: dbt
Building My Life Worth Living
Kat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.
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Is Your Child Self-Harming? Here’s What to Do
It can be scary to find out your child is self-harming. Here are ways to manage that situation effectively.
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