New Page: DBT Courses for Providers
We recently added a new page we’d like to draw your attention to: DBT for Providers!...
Read MoreWe recently added a new page we’d like to draw your attention to: DBT for Providers!...
Read MoreKat discusses how therapists sharing their own histories with mental illness can be valuable to their clients.
Read MoreKat shares their story of recovery with the help of Dialectical Behavior Therapy. DBT helped her build her life worth living.
Read MoreIt can be scary to find out your child is self-harming. Here are ways to manage that situation effectively.
Read MoreYou may notice some major changes here at DBTSelfHelp.com. No, you’re not lost. We’re...
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